The Lily Pad, 06.13.22

Monday Motivation

“Your past is just a story. And once you realize this, it has no power over you.”

Chuck Palahniuk

Calm Krazzle


Do urgent care centers stress you out? How about the thought of a blood test, X-ray, or MRI? We get it—and that’s why we built Gateway Hancock Health. There’s no good reason to be Krazzled when you’re just trying to get the care you need. So calm Krazzle. Visit Gateway.

Making Health Possible

How’s your New Year’s resolution going? That’s a question we don’t ask enough in June. Regardless of whether you stuck with your resolution at the start of the year, summer is always a great time to lace up your sneakers and commit to working out. Check out some of our content to inspire and inform your exercise below, and discover even more helpful reading at

Need a soundtrack? Playlists and podcasts to amp up your workout.

Never alone? Fun workouts for the whole family.   

Joint problems? Low-impact workouts for strength and energy. 

Which Surgeons Advice Should You Follow?  


Dr. Wil Adams, of Hancock Orthopedics, expertly answered that question for our surgical site, One tip is to go with your instincts, he said. Get the rest of his advice here.

Hank’s Dad Joke of the Week

Q: How does a frog feel when he has a broken leg?

A: Unhoppy.